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Coloring as a Form of Self Care
Feb 7 at 11:30 am - 12:30 pm
![decorative](https://www.mec.cuny.edu/wp-content/uploads/2024/01/MEC_BHM_2024_COLORING_FB_EMAIL-100.jpg)
In collaboration with A.S.A.P. and Library
Studies have shown that there are countless benefits associated with the activity of tactile coloring. From reducing stress and anxiety, improving focus, and encouraging a calm mental state. This workshop seeks to educate participants of these benefits along with an interactive coloring activity.